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Triathlon training camp

Sun Beach Hitotsuba in Miyazaki City is a full-fledged triathlon-specific training facility designated as a National Training Center (NTC) sport-specific training base. It is also known as a venue for the ITU Triathlon World Cup and is one of Japan's leading triathlon training camp locations, attracting top athletes from both Japan and abroad. PHOENIX SEAGAIA RESORT is a triathlon training camp base in Miyazaki City that provides training environments for swimming, cycling, and running, as well as accommodation, meals, and recovery facilities all in one place.

Recommended for people like this

  • For those planning a triathlon training camp for a company or organization in Miyazaki City
  • For those who want to train their swimming, cycling, and running skills in a professional training environment.
  • Those who want to hold a training camp to prepare for the World Cup Miyazaki SEAGAIA Triathlon
  • For those who want to fully recover at a hot spring or spa after practice.

The appeal of holding a triathlon training camp at SEAGAIA

Sun Beach Hitotsuba, a place where you can practice for triathlons.

Sun Beach Hitotsuba is known as a training base for triathlon competitions at the National Training Center (NTC), and is an area used by top athletes from both Japan and abroad.

It is used for the swimming events of the ITU Triathlon World Cup and the Miyazaki SEAGAIA Triathlon, and as the only artificial beach in Miyazaki Prefecture, it has earned a high reputation for water quality management and safety.

The surrounding coastline features a well-maintained bike course used in actual races, allowing for practical training combining swimming and cycling. The compact location of the training facilities minimizes travel stress, making it easy to efficiently plan training menus even during training camps.

Marathon training course along the coast and through pine forests

Around SEAGAIA, there are many straight routes where you can run while enjoying the ocean view, creating an environment where you can easily concentrate on your running, away from the noise of everyday life, even during training camps.

The half marathon course within SEAGAIA, which is also used for the Miyazaki SEAGAIA Jogging Unified Tournament, can be used for non-stop training. It is relatively flat and easy to run on, and is suitable for training to maintain a steady pace while enjoying the sea breeze.

Miyazaki's unique location, with its expansive views of the sea, sky, and greenery, refreshes your mind with every run and naturally boosts your motivation.

Click here for the jogging map.

Pine forest practice course

Seaside training course

Not just outdoor courses, but also a full range of training facilities.

SEAGAIA offers not only outdoor running courses but also indoor facilities for basic training and form refinement.

A major advantage is that it allows for systematic training, including strength training, range of motion adjustments, and drill practice, regardless of the weather, making it easier to manage one's physical condition during the training camp.

We offer an environment where you can carefully hone the fundamental movements of running, cycling, and swimming. By combining outdoor practice with indoor supplemental training, you can aim for higher performance.

Fitness Club "The Ocean Club"

This well-equipped facility features a spacious training gym for active physical activity, a 25-meter indoor swimming pool, and more.

Fitness Hitotsuba

Located on the second floor of SEAGAIA FOREST CONDOMINIUMS a full-fledged fitness center equipped with the latest equipment, a heated swimming pool, bathrooms, and sauna.

A place to relax after practice

After practice, you can relax at the hotel or hot springs in SEAGAIA.

We offer a luxurious experience where you can relax your tired body in a hot spring or enjoy delicious meals at a stylish restaurant.

Hot spring facilities to soothe fatigue after practice

This is a highly saline iodine-sodium-chloride hot spring that gushes from a depth of 1000 meters underground, from geological layers dating back 10 million years. The fossilized components of the ancient sea dissolve into the water, providing relief from fatigue, cold sensitivity, joint pain, and various other ailments, as well as promoting skin metabolism for a beautifying effect. Learn more here.

A variety of dishes using ingredients from Miyazaki

A wide variety of dishes featuring seasonal ingredients from Miyazaki are available, and you can enjoy meals at various Japanese and Western restaurants without getting bored. It's an environment that supports your physical training during the camp in terms of both delicious food and nutrition.

Ideal for corporate and group triathlon training camps.

SEAGAIA also offers a wide range of services for groups.

When planning a triathlon training camp for your company or organization, our spacious facilities and diverse program options ensure that all participants will be satisfied. It's also ideal for team building.

SEAGAIA FOREST COTTAGES "Wave"

SEAGAIA FOREST COTTAGES "Himuka"

Click here for a list of facilities at PHOENIX SEAGAIA RESORT

Convenient access and allows you to use your time effectively.

Its convenient location, just a 25-minute drive from Miyazaki Airport, is another major attraction for sports training camps.

You can minimize travel time and dedicate plenty of time to practice and other activities. Even long-distance travel can be enjoyed without stress.

Major tournaments held around SEAGAIA

The vast grounds surrounding SEAGAIA are used to host various marathon and triathlon events. Please join us!

Qingdao Pacific Marathon

A beautiful, flat course running mainly through Miyazaki City. High school student volunteers provide enthusiastic support in mild and stable weather! The Miyazaki Marathon for the Visually Impaired will also be held concurrently.

Miyazaki SEAGAIA Triathlon

The program is offered in five classes: Kids/Junior classes for elementary school students (grades 1-6) and junior high school students, Challenge classes for beginners and seniors, and Standard classes for those 18 and over.

ITU Triathlon World Cup

The Triathlon World Cup features competitions for top athletes aiming for the Olympics on the first day, and age group competitions on the second day.

Recommended accommodations for triathlon training camps

PHOENIX SEAGAIA OCEAN TOWER

Escape the city and find peace of mind at this luxurious resort by the sun and sea, with every room offering an ocean view.

SEAGAIA FOREST CONDOMINIUMS

Number 1 in repeat customer rate! Miyazaki Seaside Park, right on the beach, is a condominium-style place to relax.

Utilize sports training camp subsidy and grant programs.

The costs of sports training camps can be covered by a combination of subsidy programs offered by Miyazaki Prefecture and local municipalities. We will introduce the main programs that support training camp teams as "Sportsland Miyazaki." Please note that each program may be changed or terminated depending on budget availability. For the latest information, please contact the relevant organization.

Miyazaki Prefecture accepts sports training camps.
Support for hosting sports events

Miyazaki Prefecture has a system in place to subsidize a portion of accommodation costs for amateur sports organizations from outside the prefecture that hold training camps within Miyazaki Prefecture. PHOENIX SEAGAIA RESORT is one of the registered facilities.

  • Accommodation subsidy (subject to conditions such as a total of 50 nights or more of accommodation)
  • Subsidies for secondary transportation and other related expenses

Miyazaki City Sports and other related activities
Subsidies for support programs for accepting students for training camps.

Amateur sports organizations from outside Miyazaki Prefecture that hold training camps in Miyazaki City are eligible for subsidies provided by the city. The subsidy is based on the total number of nights stayed, and it is possible to apply for this subsidy in conjunction with the Miyazaki Prefecture subsidy.

  • Choose one of the following: accommodation subsidy / bus fare subsidy / local specialty product gift (conditions apply, such as a total of 20 nights or more of accommodation).

Neighboring municipalities in Miyazaki Prefecture
Training camp subsidy

Neighboring municipalities outside of Miyazaki City also offer their own sports training camp subsidy programs. The program you are eligible for will vary depending on the combination of accommodation and training venues for your camp. Please see the document below for information on training camp support in each city and town.

*This document is from fiscal year 2025; please check with your local government for the latest information.

FAQ

Can I practice swimming, cycling, and running in one place?
The area around SEAGAIA offers an ideal environment for training in all three disciplines in a compact setup. You can swim at Sun Beach Hitotsuba, cycle along the coastal course, and run on the half-marathon course within SEAGAIA grounds, making it easy to incorporate brick training and transition training with minimal travel burden.
Can Sun Beach Hitotsuba be used for training camps?
Sun Beach Hitotsuba is known as a training base for individual sports at the National Training Center (NTC) and is also used for the swimming events of the ITU Triathlon World Cup and the Miyazaki SEAGAIA Triathlon. For training camps, please contact us in advance, as we will provide guidance based on the time of year and safety management conditions.
Could you tell me about courses suitable for motorcycle practice?
Along the surrounding coastline, there are well-maintained, mostly flat bike courses used in actual races. You can create your own training menu, including tempo runs, long slow distances (LSD), and sprints, by adjusting the distance and turnaround points. Safety precautions and time guidelines will be provided before the start of the training camp.
Can I practice swimming in an indoor pool?
There are two indoor swimming pools within the resort. SEAGAIA FOREST CONDOMINIUMS has a 25m, 3-lane heated pool, and Fitness Club "The Ocean Club" has a 1-lane indoor pool. Both are free for use by hotel guests, so if you wish to use them exclusively for a team or other group activity, please contact us in advance so we can check availability and provide you with information.
Can you also accommodate training camps before competitions?
Many teams use our facilities for training camps before and after events like the Miyazaki SEAGAIA Triathlon and the ITU Triathlon World Cup, and we can accommodate gradual workload adjustments to match race schedules. If you let us know which races you'll be competing in and how many days remain, we can discuss how to best combine our facilities for your training.
Do you have a place to store equipment such as motorcycles?
We offer consultation services for equipment storage and maintenance space on a team basis. The method of arrangement will vary depending on the number of pieces of equipment and the duration of your stay, so please let us know the number of pieces of equipment and the length of your stay when you contact us.
Can you provide meals tailored to the needs of competitive athletes?
We can discuss meal portions and high-protein menus to suit your training volume and weight management during the camp. We can also coordinate with the team's nutritionist and trainer in advance, so please feel free to let us know your preferences.
Is there a limit to the number of people who can use the facility per team?
There is no upper limit. We can accommodate everything from small teams to university and corporate-level training camps. We are flexible in proposing accommodation and meals to suit the number of people and training schedules for each sport, so please feel free to contact us.
Can I utilize the training camp subsidy from Miyazaki Prefecture/Miyazaki City?
Subsidy programs are available from Miyazaki Prefecture and Miyazaki City, and can be used in combination if the conditions are met. PHOENIX SEAGAIA RESORT is also included as a registered facility. For the latest information on eligibility requirements, application methods, and application status, please check the official information of each local government before taking advantage of these programs.

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